Walking can bring health benefits, which can vary with different walking styles. See what happens when you enjoy brisk ...

Join our Day 4 yoga challenge as a skilled yoga instructor guides you through a series of balancing yoga poses. This session ...

Focusing on posterior chain strength (the muscles on the back of your body), the hip thrusts engages your the glutes and ...

Each training program is four weeks long and boasts evidence-based programming that supports fat loss, muscle building, and ...

The Women's Health Build & Burn series offers three different, month-long dumbbell, barbell, and kettlebell challenges with ...

Whoever first said, “Never skip leg day” knew the importance of strong and durable legs. Strong legs mean longer life, greater independence as we age and optimal performance in running, rucking and ...

Forbes contributors publish independent expert analyses and insights. I have been chasing race cars since the first Michigan 500 in 1981. NASCAR President Steve O’Donnell, one of the top executives of ...

Steve O'Donnell, NASCAR's president, was questioned about how early signs that CEO Jim France was flexible on the sport's business model appeared not to materialize. Jared C. Tilton / Getty Images ...

Chris Hemsworth and Elsa Pataky have been together for 15 years, and both are known not only as major Hollywood stars but ...

The Centers for Disease Control and Prevention's vaccine advisory panel voted Friday to change the recommendation for when children should get their first dose of the hepatitis B vaccine. Instead of a ...

The legal guardian of one of the Florida teens accused in the horrific slaying of 14-year-old Danika Troy was busted on drug charges within hours of the murder, which saw Troy lured into the woods, ...

HOUSTON (KTRK) -- ABC13 is proud to host the 76th Annual H-E-B Thanksgiving Day Parade rolling through downtown Houston! ABC13 morning anchors Rita Garcia and Samica Knight hosted the parade on ...