With strength, yoga, and HIIT plans aimed at helping you get into the workout groove, Apple wants to make it easy to hit the ...

Fitness and well-being is a common factor that people look to restart for their better health. If you have goals to get back ...

Walking every day can reduce your health risks and help you lose weight. Use these strategies to build a daily walking habit that sticks.

Each training program is four weeks long and boasts evidence-based programming that supports fat loss, muscle building, and ...

Voyager 1, NASA’s deep-space probe, could soon become the first spacecraft to reach a historic milestone. In November 2026, the probe will be one light-day from Earth. Launched in 1977, Voyager 1 is ...

Whoever first said, “Never skip leg day” knew the importance of strong and durable legs. Strong legs mean longer life, greater independence as we age and optimal performance in running, rucking and ...

It takes a beam of light a single day to travel 16.1 billion miles, a distance known as a light-day. It'll take Voyager 1, the American spacecraft moving at 10.6 miles per second, more than 49 years ...

When it comes to any workout, consistency is key. Of course, there will inevitably days when your schedule just won't allow that. On those days when you just don't have time to get your full routine ...

You don’t need cable anymore to watch live TV at home, and now, you don’t need to commit to a monthly subscription either. Sling TV, one of the most affordable OTT streaming services in the market, ...

The rapper was initially sentenced to 75 years for his role in a robbery that turned fatal in 2007 Johnny Nunez/WireImage Rapper Max B gave his wife a "renewal" ring one day after being released from ...

Max B sealed his first day of freedom with a marriage proposal to his longtime partner after 16 years behind bars. Max B marked his first full day of freedom with a diamond and a dinner, proposing to ...

Max B reunited with French Montana on the rapper’s birthday after being released from prison after 16 years. He marked his return with a studio session, a visit to Avianne & Co., and a surprise ...