Scientists have found a fish off the west coast of the United States that has a surprising quality. A new spotlight has ...

A recent study from Baylor University suggests that high-dose omega‑3 fish oil can improve muscle strength in collegiate ...

DEAR DR. ROACH: Do omega-3 fatty acids thin your blood, and can you still take them while taking one low-dose aspirin a day? ...

You can take omega-3s and vitamin E together, but research on the combination is still limited. Some studies suggest potential benefits for insulin resistance, cholesterol, and oxidative stress with ...

Only 55 per cent of UK adults are getting enough omega-3s, which are particularly important during the colder months ...

Chia seeds contain 5.06 grams of omega-3 fatty acids per ounce, which can support heart and brain health and may reduce inflammation. Other foods also provide these beneficial fats.

Fatty fish such as salmon, sardines, trout, and herring are among the healthiest choices for heart and brain health, thanks ...

Every year since 2019, AEW has hosted Full Gear as part of the pay-per-view schedule, cementing itself as one of the ...

Two huge WWE stars, Cody Rhodes and CM Punk, will be featured in an upcoming AEW product highlighting their time with the ...

When her husband, Dr Michael Mosley, was still alive, he would often make Dr Clare Bailey Mosley breakfast. “He wasn’t a ...

Your brain can grow new cells—and one molecule makes it possible. Learn how movement, food, and mindset can boost BDNF to ...

Some people just want more.