Newly released dietary guidelines call for consuming full-fat dairy products and an increase in protein consumption including ...

The U.S. nutrition policy is undergoing a significant update with the reintroduction of the food pyramid, which emphasizes ...

The American Society for Nutrition (ASN) supports the overall eating pattern in the newly released 2025–2030 Dietary ...

The new guidance emphasizes the need to avoid so-called highly processed foods, which can contain preservatives, sweeteners, ...

Sweeping changes prioritize protein and fats over processed carbs, challenging decades of dietary dogma and setting the stage ...

The new food pyramid emphasizes protein at every meal and full-fat dairy. Dietitians share their reactions and simple tips ...

From TikTok hacks to Instagram-worthy snacks, the food world moves fast, and we’re here to help you separate the fleeting ...

New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and ...

When it comes to maintaining optimal health, one of the most important things to do is to stay informed. Getting age-appropriate screenings for diseases and conditions such as high blood pressure or ...

New HHS dietary guidelines take aim at ultra-processed foods, marking dramatic policy shift from previous administration's ...

You know getting the right mix of macronutrients (that is, carbs, fat, and protein) can make or break your health and fitness goals, whether you're trying to lose weight or looking to bulk up your ...

Garmin's nutrition tracking feature will tally up daily calorie consumption as well as macros, including protein intake, via ...