The biggest visual change is the introduction of an inverted food pyramid. The broader top now features protein, dairy, ...

Federal officials have released new dietary guidelines for Americans but not everyone agrees with the recommendations.

The U.S. nutrition policy is undergoing a significant update with the reintroduction of the food pyramid, which emphasizes ...

Is consuming an orange better than drinking a glass of orange juice for vitamin C benefits? Here's what the research says.

It's important to eat nutritiously in the winter, even though it can be a challenge. Learn about some nutritious and delicious foods to include in your winter diet.

The decision to return to a pyramid graphic is itself striking. The U.S. Department of Agriculture moved away from this ...

Last week, the Trump administration released updated guidelines on what to eat and drink for good health — and a new, upside ...

When it comes to eating well, most of us focus on what’s on the plate — lean proteins, leafy greens and whole grains. But there’s another factor that’s just as ...