Along with getting back on a budget for the new year, experts report that improved eating habits and physical fitness are once again among the top resolutions for 2026.

In this video I share my exact Day 1 dinner from my simple weight loss plan. I show my plate with beef stew boeuf bourguignon ...

Red meat and whole milk are OK under new U.S. dietary guidelines. The new guidelines were released Jan. 7 by the U.S.

The USDA first published guidance in 1980, then a food pyramid in 1992 and a 2011 "MyPlate" version. Here's how they stack up ...

Nate Ament gained 20 pounds since joining Tennessee basketball. This is how he did it with the help of Amanda Fernandez, ...

The food pyramid released last week is inverted, showing red meats and vegetables at the top with grains and breads at the ...

Looking for buffets in Arizona where dessert dominates? These spots serve sweets so good, they’re worth saving room for.

I’m sharing how the healthy eating plan I use is similar to so many popular programs recommended by doctors, nutritionists, ...

While the US guidelines explicitly warn against excess sugar and processed foods, ICMR'S Indian plate places visual emphasis ...

The great minds behind “Make America Healthy Again” just unveiled the product of a year’s work: an upside-down food pyramid ...

In today’s issue: The winners and losers in the newly released dietary guidelines. … What was left on the cutting room floor.

Meet a low-key Las Vegas favorite where locals swear by every plate, arrive hungry, leave obsessed, and let dinner become the ...