Red meat and whole milk are OK under new U.S. dietary guidelines. The new guidelines were released Jan. 7 by the U.S.

It began with a color-coded circle made up of the “Basic 7” food groups, urging Americans to eat from each one every day.

It’s refreshing. It takes a lot off my plate to try to guard those guys, let alone having to guard both. But now they’re on ...

The FHSAA released the new football districts before the holiday break. Here is a look at how Polk teams made out.

Nate Ament gained 20 pounds since joining Tennessee basketball. This is how he did it with the help of Amanda Fernandez, ...

Four months before the start of a training camp and a few weeks until the CFL free agent window opens, new Ottawa Redblacks ...

The USDA first published guidance in 1980, then a food pyramid in 1992 and a 2011 "MyPlate" version. Here's how they stack up ...

De La Salle alum Leonard Jackson was Loyola’s leading scorer against SUNO with 23 points. Georgios Vassilakis from Finland ...

Health Secretary Robert F Kennedy Jr. has urged people to cook with beef tallow and eat more red meat while giving a reality ...

"I’m a firm believer that it starts with me up front," Sewell told reporters, when the team cleaned out their lockers. "I ...

Calsbeek had yet to kill a deer that season, but in previous years, he told me, a single animal kept his family of four well ...

The culture of wrestling is strong in the Gradeless household. Onica, a sophomore at NorthWood, has an intense stare and a ...