Sweeping changes prioritize protein and fats over processed carbs, challenging decades of dietary dogma and setting the stage ...

The newest Dietary Guidelines for Americans encourages consumers to limit highly processed foods and added sugars, but did ...

Health Secretary Robert F. Kennedy Jr. was expected to join White House Press Secretary Karoline Leavitt in a live press ...

You can also count fresh herbs like basil, cilantro and parsley as vegetables. While you may not typically eat them in large ...

* The Dietary Guidelines for Americans (DGAs) 2025-2030 – the tenth edition – were published on January 7th, 2026. The first ...

When it comes to eating well, most of us focus on what’s on the plate — lean proteins, leafy greens and whole grains. But there’s another factor that’s just as ...

The new food pyramid, however, places vegetables, proteins, dairy and healthy fats like olive oil at the top, suggesting they ...

New research suggests that fasting for three days a week may lead to greater weight loss than slightly reducing calories ...

New US dietary guidelines released Wednesday echo past advice, but also include nods to US Health and Human Services Secretary Robert F. Kennedy Jr.’s “Make America Healthy Again” movement — urging ...

The Trump administration scrapped the MyPlate visual guide, introducing a redesigned food pyramid that emphasizes protein, ...

US Health Secretary RFK Jr. announced new dietary guidelines emphasizing real food, protein, full-fat dairy, and reduced ...

Calorie deficit and intermittent fasting are weight loss strategies that involve consuming fewer calories in a 24-hour period, but they differ in their focus. Here's how.