Bria Stuart introduces mindfulness meditation as a tool for manifesting while calming your nervous system.

Meditation and mindfulness are widely praised for mental well-being, but experts say they may also have hidden risks. Here’s ...

Experience a peaceful journey with this immersive meditation video, featuring soothing instrumental music inspired by Indian ...

At 90 years old, His Holiness the Dalai Lama has made history with his first-ever Grammy Award win. The Tibetan spiritual leader received the Best Audio Book, Narration & Storytelling Recording Grammy ...

Meditation may calm the mind, but a recent study suggests it can also reshape brain activity by profoundly altering brain ...

Summer at Alfred 2026, hosted by Alfred University, will provide a wide array of exciting activities, including arts-focused ...

Grammys 2026 delivered a moment few could have predicted—one where spirituality met the world’s biggest music stage. Among ...

Many breast cancer patients go through fear, anxiety, and stress during the course of treatment and recovery. This needs to ...

Life changes can be fantastic, but they can sometimes be shockingly challenging. Whether you’re contemplating a career switch, dealing with tricky relationship dynamics, or facing financial upheaval, ...

The win placed him ahead of a diverse field that included Trevor Noah, Ketanji Brown Jackson, Kathy Garver, and Fab Morvan of ...

Sankashti Chaturthi 2026: Sankashti Chaturthi, also known as Sankata Hara Chaturthi, is a deeply revered monthly fast in ...