A few extra minutes of sleep per night, plus a few more vegetables or grains and a little bit more exercise per day, can go a ...

"What should I eat?" is perhaps the most common question patients with inflammatory bowel disease ask their doctors.

This article was reviewed by Felix Gussone, MD. Key Takeaways: Everyday habits are helpful for supporting thyroid health ...

A chronic condition affecting about a million Americans, Crohn's disease causes inflammation in the digestive tract, leading ...

There’s a reason the Mediterranean diet is considered the gold standard for not only weight loss but an overall healthy ...

Small changes in diet, exercise and sleep may extend life by a year when put into practice together, while making larger ...

The carnivore diet includes only meat and animal foods, claiming to improve health. Learn its potential benefits, risks, and side effects before trying it.

RFK Jr.'s 2025–2030 dietary guidelines include a new inverted food pyramid. Experts have mixed reactions to these changes, ...

US Health Secretary Robert F. Kennedy Jr said Trump eats healthy at home but relies on fast food while traveling, dismissing ...

Newly released dietary guidelines call for consuming full-fat dairy products and an increase in protein consumption including ...

Afternoon blood sugar spikes are especially bad for brain health, Pascual-Leone said. He explained that this is because ...

Newly released federal dietary guidelines for Americans call for fewer ultra-processed foods, but some public health experts ...