A magnesium blood test measures the amount of magnesium, an important mineral, in your blood. Your body needs magnesium from ...

Hypomagnesemia means you have a low level of magnesium in the blood. Magnesium is a mineral that is very important for health. Your body contains about 25 grams of magnesium. Most of it is in your ...

Magnesium rarely gets the spotlight, but it has widely become known that it supports more than 300 enzyme reactions in the body. It helps muscles relax, keeps the heartbeat steady, and even plays a ...

Think of it this way: magnesium turns down the volume on your brain’s excitatory signals while glycine helps your body ...

Magnesium deficiency is another causative factor of heart rhythm disturbances that is not paid enough attention. Although other body nutrients such potassium and calcium often get the limelight, ...

The mineral on everyone’s minds right now? Magnesium. It seems everyone wants to know how to get more of it—and for good reason. The mineral is involved in over 300 functions of the body and ...

Magnesium is an important macronutrient, and it is the fourth most abundant positively-charged ion in the body. It is one of the electrolytes that cause muscles to contract, and it helps regulate your ...