Wiz Khalifa lies under the weight rack, hands grasping a barbell a few feet above. He tightens his abs and squeezes his ...

Wrestling is the foundation of many martial arts. From balance and stance to explosive takedowns and escapes, mastering ...

Alex Pereira works through standing wrestling drills with former UFC heavyweight champion Cain Velasquez in a new video ...

After losing his heavyweight debut to Ciryl Gane in June, former two-division champion Pereira (13-4 MMA, 10-3 UFC) will look ...

George Staines is training with 'The Baddy' at Next Gen in Liverpool as he awaits a date for his UFC debut but still has time ...