I'm getting immediate relief from back pain thanks to this physical therapist-recommended tool

The $50 tool has been a serious game changer.

Episode 13: Screams and the Hands of God

XX: "Nice to meet you, Odakura-san. I'm XX, and I'll be in charge of your physical care starting today."Rena Odakura, who had ...
WOSU Public Media

5 simple ways to relieve the aches and pains of sitting at a desk all day

Sitting at a desk all day hurts. And it isn't good for us. Strategies to make it a little more comfortable, from eye muscle ...
KPBS

Achy from sitting at a desk all day? Try doing this

Sitting at a desk all day hurts. And it isn't good for us. Strategies to make it a little more comfortable, from eye muscle ...

The five-minute workout to ward off midlife back pain

As we age, our joints become stiffer and everyday movements harder. These four exercises can improve mobility and reduce ...