Getting kids involved in cooking and eating together as a family at least once per week creates stronger connections and ...

Ever wondered what would happen if your kids took charge of dinner for an entire week? It’s not just about what ends up on the table, but how the whole family dynamic shifts. Giving kids the power to ...

We all know that our kids seem to have bottomless stomachs. These simple snacks are kid friendly as finger foods that can be used every day or even for parties. These ideas incorporate the foods we ...

Do you struggle to convince your child to try a new food? You’re not alone. As many as 30 to 50 percent of parents say their kids are picky eaters. Getting your child to try new foods is a common ...

As kids head back to school, parents are bracing for more than just early alarms and packed lunches — they're preparing for the seasonal spike in sniffles and sick days. While handwashing and sleep ...

Kids in Oceanside are learning about food and culture around the world through beans. KPBS education reporter Katie Anastas takes us to the “Cool Beans Club,” a new program at the Oceanside Public ...

UPFs are not modified whole foods; instead, these products are formulations made mostly or entirely from substances derived from foods, with little or no intact food content. Typical ingredients of ...

As soon as the temperature drops, it seems like kids start asking for those warm, familiar meals that feel like a big hug. These cozy foods can turn a cold day into something special and help everyone ...