From restricting blood flow to inhaling deadly gas, cycling’s latest ‘hacks’ blur the line between innovation and insanity.

Early studies on mice suggest these diets may hinder some people with obesity fighting triple-negative breast cancer.

Can you lose weight in 21 days with an anti-inflammatory diet? An expert reveals the truth and science behind it ...

Switching to a high-fat diet containing foods such as fish, berries and nuts could help improve brain health in people at an ...

According to nutrition experts, dry fasting, unlike intermittent or water-based fasts, begins to affect the body within just ...

The Lancashire-based 'biohacking pioneer', (pictured) 47, who previously admitted that if she had 'one more drink, she could ...

There are people who claim fasting for 36 hours puts your body on 'full reset' and comes with health benefits.

She was once known as the ultimate party girl, a regular face at showbiz events and part of the Primrose Hill set with the likes of Kate Moss and Sadie Frost.

The keto diet has been shown to help people with type 2 diabetes reduce their medication after just 4 months on the diet.

Low-carb diets promise leaner bodies and better health. For many, they seem to work like magic. Some experts and influencers ...

Automakers are increasingly collaborating with coatings manufacturers to develop lightweight, high-performance coatings that ...

You may have higher than normal ketone levels during exercise, fasting, or sleep. High ketone levels can be dangerous, especially if you have diabetes. You can test your ketone levels at home with ...