Reckon you’ve exhausted the inexhaustible pleasures of the capital? Don’t be silly — from hot new theatre and music (for free ...

Joey Kidney teams up with Matthew Santoro to share an epic morning routine.

What if the first 60 minutes of your morning held the key to sharper focus, elevated mood, and more motivation throughout the ...

Start the day strong by focusing on gratitude and purpose, says mental performance coach Cindra Kamphoff.

A morning routine sets the stage for your whole day. Discover key nutritional, physical, and mental habits that can make the ...

Do we have some March Madness romance brewing? Two basketball players getting sweet in the Sweet 16? We're not completely sure here, but here's what we do know: Tennessee's Nate Ament commented on an ...

Sophomore Jazzy Francik opened the season in dominant fashion Thursday night, tossing a no-hitter to lead No. 7 Florida State to a 2-0 victory over Samford at the Seminole Softball Complex. Francik ...

COLUMBIA — Southern Cal women's basketball freshman star Jazzy Davidson is gearing up for the second round in her first March Madness. No. 1 seed South Carolina (32-3) will face No. 9 Southern Cal (18 ...

Calling Jazzy Davidson the best freshman women’s basketball player in the country doesn’t fully convey the essence of what she’s meant to her team. Not only has the USC guard led the Trojans in points ...

USC Trojans freshman guard Jazzy Davidson went from making NCAA Tournament history to facing a harsh reality in less than 48 hours. After powering USC past the Clemson Tigers with a record-setting ...