In this Flexible Mind Yoga Challenge, viewers are guided through practices that emphasize learning and improving flexibility ...

This video offers a 10-minute morning yoga session focused on flexibility and gentle stretching. Whether you're continuing a ...

Centre has proposed has proposed setting up of three new All India Institute of Medical Sciences (AIIMS) and to add 75,000 ...

Experts at Delhi conference seek inclusive geriatric care to address ageing challenges in India ...

Simple daily yoga and breathing practices can calm the mind, sharpen memory, and naturally improve focus within minutes.

Rishikesh and Dharamshala are two of India's most popular hill towns for solo travellers, each offering a very different vibe and experience. This guide compares both to help you choose the ...

The Union Budget 2026–27 placed a clear emphasis on mental health, with Union Finance Minister Nirmala Sitharaman announcing ...

Presenting the 2026-27 Budget, the Finance Minister outlined a vision for Viksit Bharat, emphasizing sustained growth, structural reforms, and citizen empowerment. Key proposals include scaling up ...

All India Institute of Ayurveda in New Delhi was established as a Centre of Excellence for Ayurveda Tertiary Health Care. FM Sitharaman also proposed to upgrade AYUSH pharmacies and the WHO Global ...

According to the National Family Health Survey (NFHS) 2019–21, nearly one in four Indian adults is overweight or obese, with 24% of women and 23% of men affected. Childhood obesity has also risen ...

Being an athlete is not a cake walk. Sportspersons have the constant pressure to perform. And to perform well, they always need to be in their best form – both physically and mentally. When it comes ...

Karnataka, Kerala, Tamil Nadu (to a smaller extent) will gain in share in central taxes while states such as Bihar, MP and UP will lose their share.