The real-world takeaway? Exercise remains one of the most effective ways to boost circulating mature BDNF. Making muscles ...
Curious about the MIND diet? Dietitian Paloma Quintana explains how this nutritional plan improves memory and concentration ...
Breathwork can actually impact the body on a cellular level, Powell explains. “Breathwork can also support lower blood pressure, greater cellular energy, and improved stamina for physical activity,” ...
If you’re a parent or guardian, you’ve heard about the importance of respecting your child’s feelings. Teaching our kids can help them work through the negative emotions they experience as they grow ...
Researchers who induced strokes in mice and then transplanted human neural stem cells into their brains found that neurons ...
Replacing immune cells called microglia holds promise for addressing brain conditions such as Alzheimer’s disease.
For decades, gene-editing science has been limited to making small, precise edits to human DNA, akin to correcting typos in ...