When you sit too much, your brain function is compromised because there is less blood flow, which decreases the amount of oxygen that reaches the brain.

You can add meaningful years to your life with a habit as simple as a daily walk. Walking every day supports heart health, boosts brain function, and protects joints — practical benefits backed by ...

Heavy leg exercises may increase production of brain-derived neurotrophic factor (BDNF), a protein that supports the growth and maintenance of nerves in the brain, Carbone said. This process, called ...

The activity of certain neurons may influence our endurance for exercise, and these could be targeted to help us run faster ...

A 20-year study found a brain game that boosts speed and splits attention helped prevent Alzheimer’s and other dementias.

One large trial study showed a correlation of vitamin E supplementation with a statistically significant increase in prostate cancer diagnoses among men, Dr. Fleishman says, adding, "This raises ...

Creatine is a popular supplement that is typically to enhance the benefits from exercise. Learn more about the positives of taking creatine beyond muscle building.

What if the key to better intimacy, sharper memory, and longer life begins in your brain? Discover the science linking love, desire, and the five pillars of brain health.

The largest fMRI study to date finds that heavy cannabis use in young adults reduces brain activity and impairs working memory performance.

A newly identified protein may hold the key to rejuvenating aging brain cells. Researchers found that boosting DMTF1 can ...

Studies on the neurons of mice suggest our own human endurance may have more to do with the brain than our physique.

Recent research shows regular resistance exercise isn’t just good for muscles, it can also slow the brain’s biological age by up to 2.3 years, suggesting strength training helps preserve brain network ...