As daylight diminishes, people can feel their mood dimming. In fact, millions of U.S. adults experience seasonal affective ...
Over 200 people participated in the sixth annual Alpena Suicide Prevention Walk on Saturday at Bay View Park in Alpena.
Here are ten offline activities to boost well-being and deepen real-world connection — for kids and adults alike.
Angela Flournoy's second novel follows five women over the course of their 20-year friendship, from 2007 to 2027.
Over 7 million Americans are living with the progressive and debilitating cognitive impairments caused by Alzheimer’s disease ...
As the leaves turn, pumpkins pop up everywhere and the air temperature increasingly leaves the tip of your nose numb, moods ...
This month, focus on food and movement thats boosts mood, energy and metabolism, while going easy on the joints.
Dancing isn't just a fun way to let loose; it’s a serious brain workout. When you dance, your brain forms new neural ...
North Carolina's plan to address Black youth suicide and mental health issues, highlighting the need for resources and ...
More than one in five Americans lives with a mental illness, according to the National Institute of Mental Health. Health ...