One Japanese city has decided to take an innovative approach to improving the health and wellness of its residents. Toyoake, Japan, instituted a two-hour screen limit per day by law. Lawmakers hope ...

Whether it’s a tablet, TV or smartphone – getting kids away from their screens can be tough. But now that they’re back in ...

Children from the age of 8 to 18 spend roughly 7½ hours per day watching a screen, according to the American Academy of Child ...

A CDC study from 2024 reveals half of kids between 12 and 17 years old spend four or more hours every day on screens, whether that’s on a cell phone or social media.

A central Japanese city has approved a non-binding ordinance on Monday that urges its citizens to cap daily use of smartphones, gaming consoles and other digital screens to two hours outside of work ...

The Winston Family Foundation wants all ages to spend 30 minutes outside daily for 30 days in reduce youth screen time, improve mental health.

Toyoake, a city in Japan’s Aichi prefecture, has introduced a non-binding guideline encouraging residents to limit daily screen time to just two hours. The recommendation applies to smartphones, ...

You need your tears, especially if you're looking at your phone for hours! We have a roundup of tips to help keep your eyes healthy in these screen-dominated times.