I let my 8-year-old son roam the neighborhood freely. Other parents nearby are starting to let their kids do the same.

When my son was 5 years old, I left him home alone for the first time. At 8, he now rides his bike all over the neighborhood ...

Lucy Milgrim, 9-year-old powerlifter, turns heads with 180-pound deadlift

A 2020 American Academy of Pediatrics report found that resistance training is safe for children, when proper technique is ...

New sensory-safe children’s gym for all abilities opens this weekend near Cedar Rapids

A new children’s gym designed to serve kids with autism and other special needs is opening in the Cedar Rapids area this weekend.We Rock the Spectrum Kid’s Gym, ...