A few extra minutes of sleep per night, plus a few more vegetables or grains and a little bit more exercise per day, can go a ...

Focusing on improving sleep, diet and exercise may work together to add more years to life, according to a new study.

The monks, accompanied by their famous Peace Dog, will be handing out blessing cords when they get to Charlotte.

You might have high LDL cholesterol and not even know it. We spoke to experts about how to monitor this health stat so you ...

Visceral fat is the deep fat that accumulates around the abdominal organs, such as the liver, pancreas, and intestines – and ...