Discover how to care for a peace lily, a resilient houseplant with elegant white blooms, by learning the best light, watering ...
One of the biggest changes to the dietary guidelines is a push to emphasize protein. The guidelines recommend consuming a ...
On the same day President Donald Trump’s administration targeted ultra-processed foods in new federal nutrition guidelines, ...
In her Tuesday newsletter, Lily Belli writes about the monthslong work on a story about a Santa Cruz seafood entrepreneur who ...
New federal dietary guidelines include red meat recommendations, but a New Jersey cardiologist has shared essential tips for ...
RFK Jr.'s 2025–2030 dietary guidelines include a new inverted food pyramid. Experts have mixed reactions to these changes, ...
The food pyramid has been a North Star of U.S. nutrition since the 1990s. It has changed a bit over the years, but last week, ...
The new dietary guidelines’ internal inconsistencies and the pyramid’s muddled design don’t just baffle consumers — they ...
Micro habits are small, practical actions that can make a big difference and lead to significant improvements for your health ...
Maya Shankar, cognitive scientist and author of “The Other Side of Change: Who We Become When Life Makes Other Plans,” joins ...