Tired of boring snacks? In this video, discover simple and tasty recipes using fresh fruits and vegetables that are perfect ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

The freezer aisle offers a compelling alternative to fresh fruit. Fruits destined for freezing are typically picked at their ...

While most of us stick to the familiar fruits like bananas, apples, or grapes, many other options, however, can offer ...

Refreshing frozen yogurt fruit cups that are healthy, easy to prep, and perfect for breakfast, snacks, or a light dessert.

Protein might reign supreme as a macronutrient everyone wants more of, but magnesium is just as important. Fortunately, one ...

This guide clarifies the best times to eat fruits, debunking myths and outlining how timing, portion, and pairing affect ...

Rich in vitamins C and K, as well as potassium and magnesium, pomegranates have also been shown to have a beneficial effect ...

While many Wisconsin residents are enjoying the unseasonably warm winter weather, local fruit growers warn that temperature ...

A widely-available fruit priced at only 95p might assist in reducing cholesterol "in four weeks". Health professionals have ...

Fruits to eat when sick include hydrating fruits like watermelon. Eat citrus fruits and berries because they are rich in ...

Research shows that getting enough vitamin C on a regular basis can help reduce the severity and duration of cold and flu ...