RFK Jr. and the USDA announced a whole new food pyramid, but how has it changed over the years, and does it include no sugars ...

Healthy nuts such as walnuts, which contain 4g of protein per ounce, are also featured high up in the new food ...

Eating enough fiber is linked to better gut health and heart health, as well as blood sugar control. Fiber adds volume to ...

Discover the shocking truth about chicken dishes that might be worse for your health than red meat! 🍗 Don't miss out on these important insights from doctors that could change the way you dine. Stay ...

Think you're making healthy choices? Think again! 🌱 Discover the surprising truth about these "healthy" foods that nutritionists warn you about. Your grocery list might need a serious makeover! 🛒 ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Eating later in the evening is often associated with ...

A terracotta figurine in the form of a pig was made in Egypt around 3000 b.c., during the Early Dynastic period. Pork accounts for more than a third of the world’s meat, making pigs among the planet’s ...

Sarah Jividen, RN, BSN, is a trained neuro/trauma, and emergency room nurse turned healthcare writer. As a journalism major, she combined her love for writing with her passion for high-level patient ...

December 29, 2025 • Teen use of AI chatbots is growing, and psychologists worry it's affecting their social development and mental health. Here's what parents should know to help kids use the ...