Your air fryer might just be the trick to lightening up your favorite foods! Browse these healthy air-fryer recipes for easy ...

These healthy breakfast recipes are lower in calories and high in fiber and/or protein, plus they highlight ingredients that ...

Preheat the oven to 350 degrees. Generously grease a baking dish with oil.

Of all the plant-based oils, olive oil has among the highest concentrations of monounsaturated fats and polyphenols. These ...

Healthy eating can certainly be expensive. You’ve probably been there, slack-jawed after paying for a grocery cart packed with fresh produce. The costs seem to add up quickly, which can present an ...

These smart sandwich ideas combine flavor, convenience, and nutrition, making them perfect for busy lifestyles, weight loss ...

"The good thing with the air fryer is you can use very little oil or even no oil at all, and it quickly crisps up your food," ...

Explore how Singaporeans are learning to eat better, with initiatives for preschooler nutrition education and protein support ...

Growing kids need lots of snacks and the last thing parents want is to feed their kids store bought junk food that is loaded ...

January is the season of healthy eating, and these are the recipes that are getting us excited, from cosy soups to zingy ...

There may not be a sure way to completely avoid getting sick, but we can enjoy the comforts of a delicious bowl of soup.

Heat oil in a large pan over medium-high heat. Add onion, garlic and chilli and cook for 3 minutes, stirring regularly. Add ...