Eating healthier is one of the most popular new year resolutions so Dr. Ian Smith, author of “The Last 15: Say Goodbye to ...

Intermittent fasting – aka skipping meals – doesn't work for everyone. But science may point to the smartest way to manage ...

When you’ve tried and failed to lose weight and feel better for years, it’s easy to lose faith in your ability to do so ...

STEVE Durrant was at breaking point; he weighed 124kg (19st 7lb) and had tried everything to lose weight before finding the ...

“Microplastics actually weaken the blood-brain barrier, making it leaky. “Once that happens, immune cells and inflammatory ...

At his highest, he weighed 540 pounds. This is how Jelly Roll went from preteen T-levels to Pink Panther energy and got lean.

Whether you’re looking to drop pounds or fuel your workouts, these meal prep services take the stress out of meal ...

When things get hard, I face them head on and adapt as necessary. For example, a few weeks before my recent Hyrox competition ...

If high spice levels don't make you flinch, you're in luck. These 14 restaurants have the heat you seek. Get your pen ready ...

This isn't a time to seek out a blue plate special. If you want the best steak that money can buy in the Windy City, head to ...

The official Best of CES 2026 winners were announced live today, Wednesday, Jan. 7, at 4 p.m. PST on the CTA stage at the ...

Five years, 275 pounds, one epic fitness quest: a year on the road with the country-rap superstar ...