These delicious and mindful bites are wallet-friendly choices to help you feast on something nutritious without guilt.
There are a few different perspectives out there on what a balanced meal should look like, but here's what nutritionists at ...
Explore how Singaporeans are learning to eat better, with initiatives for preschooler nutrition education and protein support ...
Four New Jersey restaurants made DoorDash's 26 Healthy Eats for 2026 list, including one at the Jersey Shore. DoorDash says ...
Dietitian Lauren Benton with Southeast Health said that setting small, realistic goals makes healthy eating more attainable ...
The new food pyramid emphasizes protein at every meal and full-fat dairy. Dietitians share their reactions and simple tips ...
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And she recommends these lean protein sources: “eggs, seafood, poultry, lean cuts of beef, and unsweetened dairy products ...
KENNY Rogers Roasters begins 2026 with a stronger focus on encouraging guests to eat healthy so they can feel better every day.
The USDA first published guidance in 1980, then a food pyramid in 1992 and a 2011 "MyPlate" version. Here's how they stack up ...
The federal government has released new dietary guidelines, introducing an emphasis on consuming meat and dairy and avoiding ...
By amending the Dietary Guidelines for Americans, 2025–2030, President Donald J. Trump is putting the well-being of Americans ...