As the nominee for Health and Human Services, Robert F. Kennedy Jr. outlines a controversial yet ambitious plan to tackle ...

Here's how the Nordic diet improves blood sugar control and liver health, helping manage type 2 diabetes and fatty liver ...

Weight loss isn't about starving yourself but about opting for a healthy and sustainable approach to eating. A well-planned 7 ...

This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 70 ...

There’s a reason the Mediterranean diet is considered the gold standard for not only weight loss but an overall healthy ...

New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and ...

Struggling with weight gain or high blood pressure? High cortisol levels could be the reason, suggests a gastroenterologist.

Every time you visit a physician, you're sure to get a blood pressure check. Local providers say knowing your numbers and ...

The 51-year-old actor relies on non-vegetarian foods as his primary source of protein. His protein intake comes from natural ...

Science-backed DASH diet is shown to lower high blood pressure and support weight loss, with experts explaining how the plan ...

Bollywood icon Deepika Padukone turns 40, inspiring fans with her disciplined fitness and health routine. She combines yoga, ...

Want to reset your approach to healthy eating this year? Dietitian Susie Burrell shares her advice for ditching the diet ...