THEY help dull hunger pangs and ultimately slim down. But weight loss jabs aren’t without side effects. Over the festive season, these symptoms, which include nausea, vomiting, constipation ...

Bariatric doctors who regularly prescribe GLP-1s share how long the worst Ozempic side effects last, and the best ways to ...

Ginger adds a zesty kick to weeknight curries and holiday cookies. It’s also a botanical remedy with a range of health ...

A 2022 review of 26 clinical trials found that ginger supplementation can significantly improve cholesterol levels — lowering ...

Ginger may help reduce migraine pain, nausea, and light sensitivity. It might even give your migraine meds a natural boost. Learn how to use ginger for migraines.

Poor air quality can lead to respiratory issues. Experts recommend few nutrient-rich foods that may help your lungs combat the harmful effects of air pollution.

From vitamin C to your microbiome and mindset, the latest science of immunity is often counterintuitive. Here's how to give ...

Taking turmeric with meals enhances absorption and minimizes side effects. See how meal timing can boost turmeric's health benefits.

Learn about herbal teas — like ginger, feverfew, and peppermint — that may help reduce migraine pain, relieve nausea, and promote a calming ritual.

After the Air Quality Index (AQI) in New Delhi crossing 700, a nutritionist based in India's capital city listed 9 products ...

These common grocery items may not seem like much but they do more for your health than their plain packaging suggests.

Looking for better focus and mental clarity? This guide breaks down the top nootropics, what they do well, where they fall ...