Wembanyama missed a month with a calf strain, and the Spurs have not deviated from their plan: Wemby has come off the bench ...

Towel stretching involves using a towel to assist in various stretches, providing support and resistance. This technique ...

Sitting all day isn’t great for your health. Beyond increasing the risk of chronic conditions like type 2 diabetes and heart disease, it can also cause tight muscles, stiffness and pain throughout ...

Following the deadly protests that broke out during Tanzania’s October 29 elections, a new wave of demonstrations planned for ...

Thanks to a 152-150 shootout win in Atlanta, not only did the Bulls win a third straight game, but maybe more important, they continued to get the face of the franchise in game shape after an injured ...

Ahead of his 60th birthday, Salman Khan treated his fans to gym photos, looking fit and dapper in a black vest and blue ...

On a quiet morning in Avaniyapuram on the outskirts of Madurai, two Jallikattu bulls — Elder Style and Younger Style — are ...

During the festive season your healthy diet goals may take a back seat and your sugar levels may spike Here is an ...

For many runners, knee pain is an unwelcome but common companion. Yet when that pain becomes a little too persistent, a dull ...

We wanted to find shoes to help make walking with knee pain more comfortable. We found 8 that can help with issues, including arthritis and tendonitis.

At six months pregnant, experience your baby’s growth and increasing movements. Learn about common symptoms, important ...

Try this daily yoga routine to build strength and increase flexibility. Improve your mental clarity, physical and emotional ...