The federal government has released new dietary guidelines, introducing an emphasis on consuming meat and dairy and avoiding ...

Oprah Winfrey uncovered the exact number on the scale that ignited her weight-loss journey. During the Tuesday, January 13, ...

A recent global modelling study suggests that universal school meal programs, if designed correctly, could become a massive ...

When the new U.S. Dietary Guidelines were released last week, their accompanying visual drew the bulk of the attention. And ...

The food pyramid released by RFK Jr's USDA looks very different from the one you probably remember. See what's changed.

Healthy eating a major goal for you in 2026? Here are some high-protein dishes for each meal of the day that can help you ...

Hrithik Roshan reveals his diet at 51, sharing his fitness mantra “eat lesser, love better” and how smart plating helps him stay toned.

The new food pyramid emphasizes eating more protein from meats and fish, dairy and fruit and vegetables at the top and less ...

The new food pyramid emphasizes protein at every meal and full-fat dairy. Dietitians share their reactions and simple tips ...

The new recommendations drew mixed reactions from experts, who criticized the emphasis on meat and dairy while praising ...

Nate Ament gained 20 pounds since joining Tennessee basketball. This is how he did it with the help of Amanda Fernandez, ...