When the new U.S. Dietary Guidelines were released last week, their accompanying visual drew the bulk of the attention. And ...

Newly released dietary guidelines call for consuming full-fat dairy products and an increase in protein consumption including ...

Last week, the Trump administration released updated guidelines on what to eat and drink for good health — and a new, upside ...

Traditional diets align with human metabolism by emphasizing whole, minimally processed foods over refined sugars and ...

There’s a reason the Mediterranean diet is considered the gold standard for not only weight loss but an overall healthy ...