Intermittent fasting has become one of the most talked-about weight loss trends in recent years, promising dramatic results ...

Intermittent fasting has become a buzzword in nutrition circles, with many people looking to it as a way to lose weight or ...

Every diet has its day in the sun, but emerging evidence is now casting a shadow on the hype of intermittent fasting.

By Hugo Francisco de Souza A major Cochrane review challenges popular claims about intermittent fasting, suggesting it may ...

Researchers report that intermittent fasting is no more effective for weight loss than other dietary routines. Experts say ...

A popular diet may be far less effective at helping people lose weight than fanfare suggests. Endorsed by stars like Jennifer Aniston, Hugh Jackman and Chris Hemsworth, it’s a go-to among many famous ...

Research finds time-restricted eating isn't all it's cracked up to be.

Intermittent fasting appears to be no better than doing nothing when it comes to helping people who are overweight or have obesity lose weight ...

Depression and low self-esteem are often associated with obesity. Research shows that physical activity can reduce depression. Exercise may make it easier to improve eating behaviors.

The recent withdrawal of Hims & Hers’ GLP-1 pill raises questions about the safety and effectiveness of compounded medications ...

They found that 1.4 years after these medications were stopped, the cardiometabolic markers that they looked at, such as ...

A new major review of research found no evidence to support the method as any better for weight loss than other diets.