It began with a color-coded circle made up of the “Basic 7” food groups, urging Americans to eat from each one every day.

The food pyramid released last week is inverted, showing red meats and vegetables at the top with grains and breads at the ...

The Trump administration rolled out new federal nutrition guidelines last week, including a new version of the food pyramid.

The 2026 dietary guidelines represent more than just a change in what we eat; they represent a change in how we view the ...

An illustration from federal nutrition guidance highlights a balanced eating pattern centered on vegetables and fruits, whole ...

Experts note that Boomers were taught what to think, while modern students are taught how to find information. While Boomers ...

In its grain-based food recommendations, the Dietary Guidelines took sharp aim at refined grains and starches. The scientific ...

In its grain-based food recommendations, the Dietary Guidelines took sharp aim at refined grains and starches. The scientific ...

In its grain-based food recommendations, the Dietary Guidelines took sharp aim at refined grains and starches. The scientific report for the Dietary Guidelines described refined grains as “highly ...

While the announcement of a new food pyramid is still fairly new, schools are already considering the impact it could have on ...

Health and Human Services Secretary Robert F. Kennedy, Jr. recently unveiled a new food pyramid that prioritized proteins and healthy fats. WTOP talked with a local nutritionist and a physician about ...

In this video I share my exact Day 1 dinner from my simple weight loss plan. I show my plate with beef stew boeuf bourguignon ...