This 25-minute fire element yoga flow includes core work, twists, and breath awareness to energize the body and sharpen focus ...

Guidance on the issues that in-house counsel should consider when helping their organizations prepare for and manage a crisis ...

A recent study from the Inova Schar Cancer Institute suggests a potential link between extreme endurance running and an ...

The use of meldonium allows blood to be moved more quickly, increasing the body's capacity to carry oxygen. The cardiac benefit, therefore, can in theory lead to better stamina, greater endurance, and ...

Day 1 of Evolution Festival this year found Langenberg Field dry and under warm, sunny skies, a pleasant change after last year’s mudfest. Structurally, the event saw some reorganizing of GA and VIP ...

DID LUKA DONCIC get in shape or what? I mean, let’s cut straight to it. That’s all anyone’s asking. That’s what you’re wondering too, don’t lie.Never mind that we’re not supposed to do this ...

These training styles shouldn't be compared at all. Pilates doesn’t compete with strength training; it enhances it. When ...

This month, focus on food and movement thats boosts mood, energy and metabolism, while going easy on the joints.

JAKARTA, Indonesia (AP) — Thousands of soldiers from Indonesia and the United States concluded annual joint military drills with a live-fire exercise on Wednesday together with forces from a dozen ...

Studio Fire is a brand-new workout studio that just opened in the Gulch fusing Pilates, yoga, and strength training with a heated environment. We went to see what this new studio has to offer just ...

Thousands of soldiers from Indonesia and the United States concluded annual joint military drills with a live-fire exercise on Wednesday together with forces from a dozen other countries. The Garuda ...