In TODAY.com's Expert Tip of the Day, a trainer reveals her favorite exercise for a more defined waistline and strong core ...

Learn how to slim your waist with side reaches, a simple, no-equipment exercise that targets your obliques and strengthens ...

Slim your waist a few inches. The perfect Yoga and Pilates wall exercises. In this 10-minute waist workout, you'll learn the ...

Discover the best yoga outfits for 2026, from supportive leggings to chic matching yoga sets. Comfortable, flattering styles ...

A plan for a new outdoor gym which will be set up in a park near one of Swindon's main roads has been approved. The leisure ...

Discover seven top gift ideas from Fabletics’ Christmas 2025 holiday collection, featuring stylish and practical picks perfect for surprising your loved ones this season.

Weight-loss injections are being hailed as a modern medical breakthrough, but experts warn they are not cosmetic quick fixes.

If you’re on the prowl for end-of-year sales that are worth shopping, Spanx is the place to go! The retailer is hosting an under-the-radar sale, where bargain hunters can save up to 60% off a wide ...

Michelle Obama flaunted her toned physique in a skintight dress while appearing on Jimmy Kimmel Live on Monday amidst ongoing ...

Ditch the treadmill and grab some dumbbells for this fast-paced, fat-burning, fitness-boosting, muscle-building body ...

Lose stubborn belly fat after 55 with 5 joint-friendly exercises that boost calorie burn and build strength, no jumping ...

These 6 daily core and full body moves help shrink lower belly fat after 50, while protecting your back and joints.