Exercise won't cure your depression, but it could help with symptom management.
The study found aerobic exercise may be the best type of exercise to reduce depression and anxiety symptoms.
We all know we’re supposed to exercise our bodies. Walk more. Lift weights. Stretch. But we forget that the brain needs ...
For many years, the idea that pets could experience depression was dismissed as humans projecting their own emotions onto ...
Jen Brown, founder of platform Meet You At The Barre, on why midlife bodies don't need "fixing." ...
When Steve Bowen became breathless on a short walk after picking up his grandson Riggs from school, he knew something was ...
February 03, 2026 - PRESSADVANTAGE - Wellness Counseling encourages individuals and families to approach the new year ...
No formal prevalence studies exist for functional freeze. Many experts suspect underreporting and stigma play a part in that gap. People who feel numb are often told to snap out of it or accused of ...
In an age where daily life is increasingly automated, experts are urging people not to neglect one of the most vital organs — the brain. While physical exercise is widely promoted, neurologists stress ...
The route to preadolescence is pretzel-like. Beneath the cotton-candy exteriority of childhood are realities that need to be ...
The little-known health condition you may experience after taking a cruise - Symptoms include a rocking or swaying sensation and brain fog ...
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