Both cycling and running improve heart health, endurance, and reduce stress. Cycling is easier on the joints, while running ...

It’s perhaps unsurprising, then, that amateur triathlon attracts a wealthy demographic. A 2015 survey conducted for the World Triathlon Corporation found that the average household income for Ironman ...

Menopausal symptoms are highly prevalent among female endurance athletes aged 40-60 years and may negatively affect their ...

A collaboration of researchers in Switzerland, Germany, and the US tracked cardiac function in recreational marathon runners ...

In the same vein, increasing volume without increasing running mileage has reduced the impact on Georgia’s body and allowed ...

At Palisades Tahoe, CA, the 51st Western States Endurance Run kicks off bright and early at 5 a.m. on Saturday, June 29th. Western States was first held in 1974, and now, the Western States 100-Mile ...

It’s hard to say what the average weekend warrior can take from a study of ultra-athletes who ran thousands of miles in a European foot race — aside from inspiration and a sense of awe. But for those ...

A new study finds menopause symptoms to be very frequently reported by female endurance athletes, with many perceiving a ...

The second annual Meck Mile is set for this Saturday in Uptown. Runners of all skill levels will take part, and one group will raise money for those affected by Hurricane Helene in Asheville. Eight ...

Visit Carson Valley is bringing a new endurance run to the area to challenge local and national athletes. The Ferris 50 Endurance Run will be Nov. 8. Endurance runners refer to landscape and layouts ...