State and local leaders are clarifying the penalties regarding a Florida law that went into effect this fall that prevents motorists from using frames around license plates that obscure some of the ...

Unsurprisingly, that mountain of crispy roast potatoes is going to be disastrous for your waistline. Awful, too, is the overly generous serving of pigs in blankets – you know, the ones you snuck onto ...

To achieve weight loss, Dr Rohan emphasises a balanced diet rich in whole foods, hydration, and daily low-fat yoghurt, and avoiding high-calorie foods. Weight loss isn't just achieved by working out ...

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Vibration plates are a bit controversial. CR spoke with several doctors about these at-home fitness devices, which work by delivering high-frequency, whole-body vibrations and are meant to stimulate ...

Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately about improving the health of the planet and its people through sharing ...

What To Eat In Winter: 7 Fresh and Seasonal Vegetables You Really Need On Your Plate: By Sudeshna Paul Winter has a way of slowing both food and mood down. Markets feel heavier with more colourful ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...