Discover five joint-friendly exercises you can do at home to build strength and maintain independence after 60.
If you want to stay strong on your feet, these leg strengthening exercises for seniors after 60 offer an easy way to support daily mobility without stressing your joints. They focus on movements that ...
Technology is part of everyday life, and seniors are no exception. Whether it’s setting medication reminders, video calling ...
Veterinarians reveal the best low-energy, affectionate dog breeds for seniors with limited mobility and exercise needs.
Veterinarians reveal the best dog breeds for seniors who live alone, from gentle companions to loyal watchdogs.
Matteson and the nonprofit Pathlights in Palos Heights work to make sure the elderly don’t feel alone during the holidays.
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‘Safe Hearts Plan’: The EU aims to tackle cardiovascular disease. But does it go far enough?
The European Union’s new ‘Safe Hearts Plan’ aims to cut cardiovascular deaths by 25 per cent in the next decade.
NHL.com deputy managing editor Adam Kimelman and senior draft writer Mike G. Morreale decided to find out with the ultimate ...
Christian girls basketball team beat South Central 69-31 on Friday to improve to 10-2 on the year. Freshman Mia Hibbard led a balanced Eagles' attack with 16 points, while Kyla Yordy added 14 and Myla ...
Although numerous early signs and symptoms of cancer may be benign or ordinary, a substantial number are not. Recognizing these symptoms can help lead to early examination and are highly related to a ...
Sun, savings, and small-town charm! Explore Florida retiree-friendly towns where Social Security stretches further, plus ...
Despite having only five team members make the finals and just two earning individual titles, the Student Wrestling Development Program claimed its second straight Division I boys state championship ...
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