The fat, fiber, protein, and micronutrients found in cream cheese and peanut butter can affect your heart health.

The holidays are supposed to be "the most wonderful time of the year," right? But for a lot of us, it feels more like a heavy ...

Madonna, 67, donned lingerie and a blindfold in her latest holiday shoot, alongside her boyfriend Akeem Morris and her twin ...

These holiday cocktails are diabetic-friendly, low in sugar, low in carbs, and full of flavor. Sip responsibly.

While olive oil is generally safe for most people when consumed in moderation, excessive intake may lead to weight gain due ...

Fire up the oven and try some of these sumptuous Xmas savouries, curated by some of the finest chefs in the country ...

Once thought of as solitary hunters, coyotes have revealed themselves to be far more social than many people realize. Across specific portions of the United States, clever coyotes are forming ...

When weight loss is the goal, dinner can feel like the hardest meal to keep both healthy and satisfying. Between long ...

Intermittent fasting has become a popular diet trend in the last decade, but many people feel that skipping meals makes it harder to concentrate. However, a recent study has found that short-term ...

According to Deepsikha Jain, combining strawberries with dark chocolate can not only reduce inflammation and period cramps, ...

My 10-minute broccoli cheese casserole is cheap, comforting, and consistently the first dish people ask me to bring.

Native to the Mediterranean region, rosemary is a potent herb that has been linked to improved memory and cognitive function.