What is a monotrophic diet, and is it healthy? Learn how eating only one food may affect weight loss, nutrition, and ...

I can officially say that I don’t know why I do this to myself. While I may find researching new diets entertaining and ...

It appears that the diet started trending after cheerleader Gabi Butler spoke about it on season two of the Netflix docu-series Cheer. On the show, she claimed that she ate only watermelon for three ...

The Portfolio diet is designed to lower cholesterol and is known for its heart-healthy benefits. A new study adds to the collection of research that shows this diet is effective at preventing heart ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

Let's face it: Many people wish for a quick fix when it comes to losing weight, which is why fad diets and weight loss medications like Ozempic get so popular so fast. They promise drastic results in ...

The rice diet is a high-carbohydrate, low-fat, low-protein diet that doctors originally used to treat high blood pressure and kidney failure. Since then, some have used the rice diet for weight loss.

The Optavia diet involves eating small pre-prepared meals, called fuelings, throughout the day. Optavia's fuelings can be expensive costing between $400 and $450 per month. Optavia's most popular plan ...

Share on Pinterest A low-calorie, low-protein, high-fat plant-based diet may offer unique benefits for cardiovascular health. Image credit: Oscar Wong/Getty Images. Eating a healthy diet is a known ...

What Is the Carnivore Diet? On the carnivore diet, you cut carbohydrates and eat nothing but meat and other animal products, like beef, chicken, pork, fish, and eggs. The idea is that by cutting all ...