Many low-income Californians prescribed wildly popular weight loss drugs lost their coverage for the medications at the start ...

The 2-2-2 method was created by Ian K. Smith, MD, author of The Met Flex Diet: Burn Better Fuel, Burn More Fat. It’s a ...

As California ends Medicaid coverage for GLP-1 weight loss drugs like Wegovy and Zepbound, experts say the state's advice to ...

What high-fiber foods can help people with type 2 diabetes manage their blood sugar levels and avoid dips and spikes? Follow ...

With an emphasis on whole foods, the DASH diet is clinically proven to help improve a host of health issues from diabetes to ...

Weight loss science has evolved a lot in recent years. It's no longer about calories in, calories out. Now, promising new ...

If you have ever tried to lose weight, you know the cycle. You plan ahead, buy healthier food and commit to exercise. At ...

Low-income Californians who use GLP-1s for weight loss lost their coverage at the start of the new year, with officials advising diet and exercise instead.

There’s a reason the Mediterranean diet is considered the gold standard for not only weight loss but an overall healthy ...

New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and ...

Beans deserve a proper role in your diet. From black beans to chickpeas, and soybeans, these legumes are rich in fibre, ...