Hormones like testosterone, cortisol, melatonin, and more directly influence men’s mood, energy, and sleep quality. Hormonal ...

As daylight shortens and routines slow down, many people experience a dip in mood and motivation. The run-up to Christmas is ...

Research shows that giving time, money or support to others is associated with benefits to well-being. But doing so isn’t always beneficial. Dr. Leana Wen explains.

ADHD (Attention-Deficit/Hyperactivity Disorder), is a real brain-based condition that affects millions of children and adults ...

How people feel not only depends on the context, the situation and how they interpret what is happening around them. Many ...

Amid short days and long nights, the simple act of nurturing plants can lift mood, sharpen focus, and cultivate quiet ...

African football feels like it is embarking on an inexorable procession towards the eventual crowning of the Atlas Lions on January 18, to the point where any failure might lead to state of national ...

Parineeti Chopra’s light-hearted Instagram post draws attention to postpartum brain fog, explaining why distraction, fatigue, ...

Only 46 per cent of adults living in Canada are active at least 150 minutes per week, the minimum requirement necessary to ...

Claudia credits a nurse and counselor at Silberstein, Anthony Arpaia, as her guardian angel. With a desire to help others and ...