Evidence for treating severe squalor remains limited. For hoarding disorder, the evidence is stronger. Cognitive behavioral ...
Unlike physical clutter, digital hoarding creates an invisible risk – people may not even know what data they’re storing or ...
“We call it the stuff under the stuff,” said Kim, who lives in New York state. “One of our therapists calls it the one, two, ...
Your pantry can quickly become overwhelming if you hold onto too many items that don't really belong there. It's easy to ...
You should also consider using the boxes to store craft items such as buttons, scissors, and sewing kits. My daughter, for example, uses her iPhone boxes to store stickers she collects to put onto ...
Our garage isn't a storage unit - it's a museum of guilt, housing all the things we can't use but feel too wasteful to throw ...
People who have way too much stuff in their house are usually dealing with specific struggles that have left them too ...
A slew of studies demonstrate the perils of clutter, and how organizing your environment can boost your mood and productivity and reduce stress and anxiety. So why is it so hard? "You'll feel less ...