Number one marked a real turning point ...

Though often used interchangeably, abs and core are different. Abs are front abdominal muscles focused on flexion and ...

West Texas A&M University celebrated future additions to the ranks of regional educators during a Feb. 5 ceremony.

You've probably heard the conventional wisdom a thousand times. Wait until age 70 to claim Social Security. Maximize those benefits. Get the biggest check possible. That's what I did. Now, looking ...

The Cowlitz will be open five hours next Wednesday for smelt dipping. Whether the smelt cooperate is another question entirely.

From feel good to feel bad, and from first loves to break-ups, here are 10 ways movies make us feel all the feelings.

A full parking lot is a good measure of participation in certain activities, which was the case Thursday for the start of early voting in Mount Airy ahead of a ...

Extra Bula FC striker Christopher Wasasala believes the team is steadily improving after a challenging second round campaign in Papua New Guinea. Despite facing difficult conditions and restricted ...

A suspected case of meningococcal disease led to temporary service disruption at the Nuffield Health Centre earlier today.

Experience Turks and Caicos, in collaboration with the Aquila Center for Cruise Excellence, successfully hosted a Product Development Workshop for tourism stakeholders from North Caicos, Middle Caicos ...

The Gauhati High Court was hearing a man’s plea challenging the opinion of a Foreigners Tribunal that declared him a non-citizen.