This intense home boxing workout is designed to help burn up to 400 calories using high energy punch combinations and nonstop ...

This video delivers a 20 minute beginner level boxing workout focused on basic punches footwork and cardio conditioning. It ...

Long before fitness influencers started selling HIIT programs, boxing had already perfected the format. Every boxing workout in history has been built around the same structure: rounds of intense work ...

And why boxing is so good for women over 50, straight from Geri's coach ...

Fiction usually depicts nerds and gamers in two extremes: a big dude inhaling burgers while lying on the couch, or a scrawny beanpole of a person with long hair and big glasses. Very unfortunately, I ...

HUNTSVILLE, Ala. (TENNESSEE VALLEY LIVING) - July is social wellness month, and what better way to participate than doing some easy workouts with your friends? Shannon Helm with Rumble Boxing Madison ...

HIGHLAND HEIGHTS, Ohio — In Highland Heights, aspiring boxers can get their gloves on and hit the heavy bag as part of a high-energy fitness class. “TITLE Boxing Club is an authentic full-body workout ...

Partner up with Hatsune Miku, and duck, jab, and punch your way to fitness in the classic Fitness Boxing Mode, or in the brand new "Miku Exercise" mode featuring original songs from your favorite ...

Former golf pro on run in Mexico indicted for stealing nearly $1M from local country club A Hamilton County grand jury indicted a former golf pro turned controller of an upscale country club on ...