World-class boxers and owner of Bernardo’s Boxing and Fitness gym will highlight the upcoming card on Feb. 13.

Boxing has played a key role in Laurie’s training. In 2016, while preparing to play arms dealer Roper, he trained alongside ...

Despite being a former athlete, Tre Hubbard didn't know how to take care of his body. Here's how he learned.

This 20-minute boxing workout focuses on high-intensity rounds and pro-style combinations. It blends cardio, footwork, and ...

And why boxing is so good for women over 50, straight from Geri's coach ...

This at-home boxing workout is designed to improve conditioning, coordination, and endurance. The routine follows a boxercise ...

Add Yahoo as a preferred source to see more of our stories on Google. Young boxer wearing white boxing gloves on grey background - stock photo - Getty Images I made my professional boxing debut over a ...

If long hours of sitting are leaving you feeling stressed, sluggish, or mentally drained, a punching bag might be exactly what you need. Spending most of the day seated can quietly raise stress ...

Guwahati: Prime Minister Narendra Modi’s call for a fitter India found strong resonance at a special edition of Sundays on ...

Designed by top coaches, these easy-to-follow kettlebell workouts deliver real strength and mobility gains at home.

With last month's retirement of pound-for-pound king Terence Crawford, there's a new No. 1 in the ESPN men's rankings. It's unified heavyweight champion Oleksandr Usyk, last seen dominating Daniel ...

NEW DELHI: Dronacharya awardee CA Kuttappa has returned as the head coach of the Indian men's boxing team for a third stint, the Boxing Federation of India confirmed on Tuesday. The Services man ...